Source On High believes a healthy body, mind, and spirit are essential components of a joyful life. S.O.H. offers Kentucky's first Float Center, multiple Wellness Therapies, and a variety of Movement Classes. S.O.H. is designed to enhance and support a variety of health concerns while promoting preventative care. With a comprehensive selection of healing services, classes, and products, we provide an optimal experience that suits individuals based on their current state of health. Our mission is to create a community of expert practitioners who support holistic wellness and are dedicated to professional, integrative medicine in the Lexington community.
Friday, October 27th 7:00-9:00 pm
Start your weekend off right by letting go of your week so you can enjoy you're weekend to its fullest!This workshop will include a restorative yoga practice designed to help you relax, rest, and deepen stretches to unwind your body and your mind.
You will also learn a technique for self-massage on your feet with essential oils to enhance your relaxation. We ask that you pre-register and pay ahead due to limited space. You can also register at Source on High in person or on the phone.
The cost is $20 pre registration/ $30 at the door