Source On High believes a healthy body, mind, and spirit are essential components of a joyful life. Source On High offers Lexington's first float center, multiple wellness therapies, and a variety of studio movement classes. S.O.H. is designed to enhance and support a variety of health concerns while promoting preventative care. With a comprehensive selection of healing services, classes, and products, we provide an optimal experience that suits individuals based on their current state of health. Our mission is to create a community of expert practitioners who support holistic wellness and are dedicated to professional, integrative medicine in the Lexington community.
Monday July 3rd & 17th from 3:00 - 5:00 PM we will be hosting community acupuncture. Come relax and enjoy $30 sessions that provide optimal peace and deep restoration. Our acupuncturist, Tara, is excellent at adapting to specific needs and can help you find the healing you're looking for.
July 16, 2017 10a - 12p with Tonya Legér, LMT., MQP.
Join us at Source on High for a 2-hour Qigong immersion. Tonya will facilitate stronger foundation, deeper understanding, and clearer connection in your qigong practice. Participants can expect to purify and tonify the energy centers and main energy vessels of the qi body, learning to breath more fully and move more fluidly inside and outside the classroom. Open to beginners, all ages, and all levels of physical fitness. The day’s cultivation of Qi will include both quiescent and dynamic movements which can be done seated or standing in order to simultaneously energize and relax the body, mind, and spirit. $40*bring a friend, friend pays $20 Pre-registration preferred.