MEET THE TEAM
Owner / Instructor / Bodyworker
Corinne is the sole owner and operator of Source On High. She has over 20 years of experience as a successful private health and wellness practitioner. Corinne has a high level of expertise and training from some of the best massage schools in the country. She has also studied yoga with some of the first generation Americans who brought the ancient healing practice to the U.S. Corinne's extensive training and travel have allowed her to work and visit many wellness centers/ spas in the US and abroad. Corinne has been running her practice in Lexington for the past 15 years. Corinne believes that the community of Lexington is ready and open to embrace a wellness center that truly incorporates the whole person. Corinne's business acumen is well founded from a BA in advertising and marketing with a minor in environmental studies from the University of Kentucky in 1996 where she graduated cum laude.
Sarah Varga, LMT, ESMT
Sarah believes Massage Therapy is a true calling for her. She started her career as a Licensed Massage Therapist in Pennsylvania, and has been working as a therapist for the last three years. She prides herself on her education, having completed most of the 600-hour training and receiving her diploma in Massage and Bodywork from School of Body Therapies. She earned the valedictorian award in her 250-hour Deep Tissue and and Anatomy Training class.
Sarah is certified in over 17 types of bodywork, as well as Equine Massage Therapy. She's pleased to be offering Therapeutic Massage, Thai Yoga Massage, and Reflexology, and believes in educating her clients on what they can do to help heal themselves and keep their bodies in balance so they may remain pain free.
In 2001 I moved to Kentucky from Las Vegas to finish high school and pursue a degree in performing arts. Later, I graduated from Paul Mitchell the school-Lexington in 2010 for Cosmetology and Lexington Healing Arts Academy in Spring 2012 for Massage Therapy. I've had extensive training as a massage therapist in therapeutic deep tissue, swedish, hot stones, prenatal and sports massage. I've also had training in reflexology and as a level II Reiki practitioner. In the near future I will offer facials to our list of services to cleanse and detox the skin, provide relief from allergies and sinus congestion, and relieve neck, shoulder and jaw pain associated with TMJD.
On my days off from SOH I work as a stylist in a salon downtown, crochet, cook, and snuggle with some seriously spoiled cats
Reiki Level-2 Practitioner,
Treehouse Goods owner
Tara is an intuitive healer. Raised on a tree farm by her father who has a passion for replenishing the forest, she learned a deep respect for the Earth and all life forms. Connecting with nature daily from a young age, this natural healer was able to recognize and tap into Source energy.
Understanding how all things work together - including body, mind, and spirit - and with a strong sense of intimate one on one personal relations, she provides one with a safe place to explore the deep rooted inner-self. She helps to promote healing while intuitively reuniting each individual with deep reserves of internal wisdom, balance, and serenity.
Tara prays that more realize they can take control of their own health and will become partners with a variety of healing supports. She wants to help teach you to reconnect with yourself and your intuition, to trust life and the world again, to develop self-love and respect so you don’t have to look outside yourself for those things and can freely offer them to others.
Liz came to yoga first for exercise, but soon discovered it was a great source for stress relief as well. Whenever she was stressed, she found herself heading to yoga class. Wanting to deepen her understanding of yoga, Liz studied at the Kashi Ashram in Atlanta under the guidance of Swami Jaya Devi Bhagavati and the senior teachers. Here, she completed her teacher training certification and learned about all the ways yoga can affect your lifestyle beyond your physical health. Her teaching style is centered around welcoming anyone to yoga who wants to practice, no matter their experience or body type, and being kind to yourself and noncompetitive in class. Seva (sanskrit for service) is an important part of her yoga practice “beyond the mat”.
Joel began practicing yoga at age 12 when he discovered the book Yoga and Health by Selvarajan Yesudian and Elisabeth Haich at his grandfather’s house. At this early age he mastered yoga poses using only this book for guidance and continued practicing by himself on and off over the years. Many years later he found himself enamored with Ashtanga yoga and currently practices and teaches this vigorous form of yoga. He has earned a 200 Hr. teaching certificate and has studied under Sharmila (granddaughter of Sri K. Pattabhi Jois) in India, Doug & David Swenson, Kino MacGregor, Ginger Garner, Amanda McMaine, and many other dedicated yoga instructors. Joel has studied and practiced Kundalini yoga and provides workshops in this energetic practice. He plays the harmonium for local Kirtan events.
Aaron Little & Joe Fields
Acro Fitness Instructors
Aaron Little has been shaped from years of martial arts, circus and performance arts. He is the owner of and lead instructor for Acro Alliance. Acro Alliance is a company dedicated to teaching, sharing, and growing the acrobatic arts.
Joe Fields-Elswick yields from a firm foundation of mixed dances with a performance background. She is a lead instructor for Acro Alliance.
Together, they train everyday to challenge, engage, and explore the wonders of movement. They find a sense of rest and therapeutics in the stretch but a wild and untamable energy in the motion of flows and want to share it with you!
Joe and Aaron travel the country seeking out experts in all aspects of Partner Acrobatics in order to grow and strengthen their own practice.
Trance Acrobatica is the partner acrobatics performance duo created by Joe and Aaron. Trance Acrobatica specializes in entertainment for private/corporate events, circus/burlesque shows, and art projects as well as teaching group and private lessons.
Tai Chi Instructor
Jim Showalter IYFTCCA, ETC / Tai Chi Instructor
Jim started his Taiji journey in 1973 and has studied Yang style Taijiquan (and a few simplified or combined forms) with approximately 18 different teachers over the years. He has been teaching since the early 1980's. Jim is now studying and teaching Tradional Yang Family style. He has been a member of the International Yang Family Tai Chi Chuan Association since 2002 and an Affiliated instructor for them since 2012. He is co-founder of Everyday Taiji Cooperative, L.L.C.
Besides training or teaching Taijiquan and Qigong with ETC, Jim has been the T’ai Chi Ch’uan instructor for the University of Kentucky Employee Wellness Program since 2008. Jim teaches in and around Lexington, KY and Georgetown, KY.
Chris Miller is a practitioner of Tibetan Buddhism of over eleven years. After spending several years exploring various spiritual traditions, both eastern and western, he found a deep connection to the life and teachings of the Buddha Shakyamuni. Through the generosity of several teachers, he came to understand that the Buddhist teachings and practice of meditation have the potential to benefit others even if they are not necessarily interested in Buddhism itself. Along the way, he received training in teaching shamatha meditation and enjoys sharing the simplicity of meditation with others.
He advocates that every one of us is inherently good and through the practice of meditation we can recognize not only our own goodness, but also the goodness in others. He is a founding member of Karuna Buddhist Meditation of Lexington, a group interested in exploring meditation and Tibetan Buddhism.
In his spare time, Chris enjoys playing music, reading, writing, and riding horses.
Kripalu Yoga Teacher & Mat Pilates Instructor
Julia D'Agostino is a certified Kripalu Yoga Teacher, mat Pilates instructor, social worker, and tarot reader. Julia has been practicing Yoga for over a decade and believes wholeheartedly in exploring the body as the gateway to healing and wellness. Julia's classes emphasize strong, fluid movements with anatomical precision and emotional sensitivity, prioritizing safety and encouraging introspection. With Julia, you'll learn to breathe, move, and attune to your own body-mind with stability and compassion